Carpal tunnel syndrome is a painful condition due to the median nerve in your forearm and hand becoming compressed. Often, carpal tunnel pain makes it challenging for you to use your hand correctly. It can often cause numbness—Carpal tunnel impacts around 3% of the population within the United States. While carpal tunnel surgery is an option, you can also choose alternative methods for pain relief.
The term "carpal tunnel" actually refers to a tunnel created by the bones and ligaments in the wrist. These tendons and median nerves are located from the foreman and the carpal tunnel in the wrist and each hand. An injury or inflammation can compress the median nerve within the carpal tunnel, leading to various carpal tunnel symptoms.
The reason for experiencing carpal tunnel syndrome isn't always simple to identify, but many different factors can cause this painful condition. Many times a family history of carpal tunnel syndrome will increase your chance of needing carpal tunnel treatment. Repetitive work on an assembly line can also increase the risk of experiencing carpal tunnel syndrome. Injuries to your wrist may also result in carpal tunnel pain. Other less obvious contributing factors include menopause, pregnancy, and dialysis.
One of the first major signs of carpal tunnel includes feeling a sensation of pins and needles in your hands, wrist, or fingers. Feeling numb after using your wrist in a certain way can also be a sign of carpal tunnel, especially if you are performing the same task repeatedly. Over time, carpal tunnel symptoms can become even more severe. You may even lose coordination of your thumb or fingers if the condition continues to worsen over time.
Undergoing carpal tunnel surgery is a major process that takes many weeks or even months for you to recover fully. Sometimes surgery can even cause more problems. Standard medical treatment often includes:
Carpal tunnel surgery is often the final option after you undergo these various treatments. Fortunately, you can often avoid surgery by visiting a chiropractor for carpal tunnel syndrome. Receiving chiropractic care is an excellent option for carpal tunnel treatment while also helping you improve mobility and increase your range of motion.
Finding a chiropractor is essential if you are looking for an alternative carpal tunnel treatment. Chiropractic care reduces the need for any medications, and it's non-invasive, unlike carpal tunnel surgery. Using a chiropractor for carpal tunnel is often an effective way to reduce inflammation and decrease painful symptoms. However, receiving chiropractic care is much more than treating carpal tunnel symptoms, as it can also play a key role in helping you to learn tips on how to avoid experiencing this problem in the future.
Chiropractic care focuses on ergonomics and proper movement. Working with a chiropractor for carpal tunnel is important in helping you understand how to modify your movements to avoid this pain in the future. They can also advise you on a variety of exercises for carpal tunnel relief. A few of the most popular exercises include wrist extension stretch, medial nerve glides, and wrist flexion stretch.
Delta Health offers chiropractic adjustment for various patients, and we have many years of experience in the industry. Our goal is to provide carpal tunnel relief, and our team is always happy to answer any of your questions and discuss various exercise options. Feel free to contact Delta Health today if you are looking for a "chiropractor near me".
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